Recent Posts

Excited To Be A Virtual Walker! #InspirationWithE #StopSuicide

GREATER PHILADELPHIA SUICIDE WALK Good morning! This time last year, I was preparing for my first American Foundation for Suicide Prevention (AFSP) Out of Darkness Walk – as a first time Team Captain! As you may have imagined however, due to the pandemic, there is no outdoor AFSP Suicide Awareness walk this year. However there […]

JULY IS #MinorityMentalHealthAwarenessMonth

JULY IS #MinorityMentalHealthAwarenessMonth As a Suicide Prevention volunteer, this is such a weighty topic and I’m so here for it!  My burden to raise #SuicideAwareness and #EndTheStigma surrounding Mental Health issues in communities of color and communities of faith; has only intensified! Brittney Moses https://brittneyamoses.com/ and Dr Thema Bryant Davis  https://www.drthema.com/ are great faith based […]

JUNETEENTH

JUNETEENTH I didn’t learn about Juneteenth until I was taught…but I didn’t learn about it in school. It wasn’t until June 2012 when my then TX coworker Melanie Braddy-Skipper of Lena’s Delight Catering & Events, (who can cook her entire face off by the way) asked me if I was interested in the Juneteenth potluck. […]

AND WHAT WILL WE DO WITH THE TIME THAT REMAINS? #Authenticiteespeaks

About a month ago or so; my daughter, one of my best friends and I went to see Toni Morrison’s documentary entitled: Toni Morrison: The Pieces I Am It was SPECTACULAR. Riveting from beginning to end. So much so that my life….no our lives were significantly impacted. That day we renewed vows to ourselves. We […]