Our words have power. Lots. To hurt. To harm. To heal. When we think about some of the worst injuries we’ve sustained, most of them weren’t physical. From words of doubt, negativity, shame and false blame to broken promises, we’ve been greatly damaged.

Today lets make a deliberate effort to “taste our words before we spit them out”. Not only the words we speak to others but what we say to ourselves…about ourselves.


Love you to life (not death),


© Ericka Arthur and authenticitee, 2015 Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee with appropriate and specific direction to the original content


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