Welcome to Day 24 of #TheLoveLetterProject Writing Challenge created by Marie of The Notion Of Love! If you’re just joining me, you can catch up on the rules here!

Day 24

To Someone Who Wants To Heal

How bad do you want it, right? I mean certainly that would be the only thing hindering healing, right?

It dawned on me that pages of old record Jesus asking the same question: “Jesus saw him lying there, and he knew that the man had been sick for such a long time; so he asked him, “Do you want to get well?” John 5:6 GNT

You see me sick, struggling and bound – why wouldn’t I want to be healed?

Comfort vs. Our Comfort Zones

But wait there’s nothing comfortable about discomfort, or is there? And I don’t deem the poser of the question insensitive or naïve but rather as one viewing the proximity of healing (emotionally, mentally, physically, spiritually, financially) a lot closer than the infirmed envisions.

Faith vs. Denial

Glass half empty, half full or broken. Only you can decide. No blame gaming here or blame shifting here. No matter the cause, precipitating event or trigger, life has a way of leveling the playing field. As a result; love, compassion and humility are the best way to approach those who may be so weary and in so much pain – they no longer want to be healed. They no longer want the marriage to be restored. They no longer want the house on the hill. They no longer want to be healed – because too much time has passed.

No matter the space you’re in…be encouraged. This a no judgment zone. And be prayerfully open. Don’t let bitterness, disdain and cynicism harden you. Remember healing…well it comes in many forms.

Let me hear your voice🙏🏽e

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Blog | http://www.authenticiteespeaks.com

IG | @authenticiteespeaks

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Remember YOU MATTER!

© Ericka Arthur and authenticitee speaks, 2015, 2016, 2017, 2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee speaks with appropriate and specific direction to the original content

Photo Credits Pixabay, Google images. No copyright infringement intended.

Welcome to Day 23 of #TheLoveLetterProject Writing Challenge created by Marie of The Notion Of Love! If you’re just joining me, you can catch up on the rules here!

Day 23

To Your Friends

Seasons. If I’ve learned anything about friendship, it’s that seasons apply to connections as well. I’ve always been very anal and guarded about who I trust. From trying to protect my heart and mind contractually in platonic and familial relationships (true story) to doing everything I can to make sure no one feels left out on my watch.

Friendship. There are tiers and levels to this thing. And you know it’s funny because just a few days ago I gave a “just because” shoutout on my personal Facebook page; thanking my support network:

What’s funny is I deactivated my original Facebook account for 8 years; only to return almost a year ago at the request/major nudging of two organizations I’m affiliated with, one being GRINDHARDRADIO. It definitely came in handy because of the August 2017 launch of my Inspiration With E Radio Show and it’s also enhanced my accessibility to certain movements that inspire me. But I’m not in love with Facebook as it’s become a place I periodically blurt out random thoughts, link my writing and post occasional immediate family pics. Out of all of my followers I can literally count on one hand the number of people I’m referring to when I say “friends”.

I know a lot of people. And my acquaintance and extended family lists are ever growing, but I don’t throw the term “friend” around lightly at all. I don’t believe in luck but my mommy always said, if you have just one real friend, consider yourself lucky. She was right.

If I’ve learned nothing else:

Friendship is a major investment that requires time, transparency and thoughtfulness. I expect and want ALL of my relationships to THRIVE. This means I must take responsibility for the health, tone and tenor of every relationship and assume nothing. More than anything, I want to be an even better friend to the amazing sisters and brothers God has supernaturally imparted into my life. I love them deeply.

I can see the faces of those who have walked through some of my darkest moments and saddest of days with me; especially in the last few years. A few names I can’t even call publicly but I thank God for them every day. They loved me UNCONDITIONALLY and challenged me. They were honest with me and protected me. They spoke life over me and deemed me worthy. Reminded me who I was and Whose I was. They came through for me and came to know me very well. They deserve the world and though they care about me – just as I am, I look forward to improving, growing, maturing in my love and even blessing them (and their pockets) one day soon.

Thank you so much. Words cannot describe my appreciation. Love you to life. Thank you forever strong.💫e

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Blog | http://www.authenticiteespeaks.com

IG | @authenticiteespeaks

LIKE ON FACEBOOK! @authenticiteespeaks AND @InspirationWithE

Twitter | @authenticitee & @EAInspiration

Remember YOU MATTER!

© Ericka Arthur and authenticitee speaks, 2015, 2016, 2017, 2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee speaks with appropriate and specific direction to the original content

Photo Credits Pixabay, Pinterest and Ericka Arthur for Authenticitee Speaks . No copyright infringement intended.

Welcome to Day 22 of #TheLoveLetterProject Writing Challenge created by Marie of The Notion Of Love! If you’re just joining me, you can catch up on the rules here!

Day 22

To Someone You No Longer Talk To

They say we are better off letting

Sleeping dogs lie

But being lied to by a dog

Pretending to sleep

Felt like a nightmare

But I love to dream and I believed

Your lulla-lies would make

them come true

So I let my guard down to rest

Rested my eyes long enough

To trust

Trusting you to navigate

Our self inflicted course

Palms gripped

Teeth clenched

Drive on driver

Drive on

Drive me mad with desire

Intrinsic race

Hurry the pace

Creative is our space

W a i t!

Wake me

For the dream has gone cold

Awaken nightmare’s song

Of

you

letting

us

go….

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Blog | http://www.authenticiteespeaks.com

IG | @authenticiteespeaks

LIKE ON FACEBOOK! @authenticiteespeaks AND @InspirationWithE

Twitter | @authenticitee & @EAInspiration

Remember YOU MATTER!

© Ericka Arthur and authenticitee speaks, 2015, 2016, 2017, 2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee speaks with appropriate and specific direction to the original content

Photo Credits Pixabay. No copyright infringement intended.

Welcome to Day 21 of #TheLoveLetterProject Writing Challenge created by Marie of The Notion Of Love! If you’re just joining me, you can catch up on the rules here!

Day 21

To The One Who Inspired Me To Write

Dear S t r e n g t h

Do you remember?

The day you called me a writer?

I was apologizing for cramming so many words

Into the tightest and warmest of spaces

Shrouded in smoldering soaked brevity

You taught me it was ok to learn again

I had never heard my name until

With your beckoning

And without my permission

All of me responded to you.

“It’s ok…you’re a writer”

S l o w e r

Say it again

I too; am still smiling

The way you kissed my mind…

You’re forever my

P e n moving

S o u l stirring

E y e locking

H i p rocking

L i p soaking

P r o m i s e mouthing

Cause and effect

Remedy and reason

Symptom and sealant

B a r r i e r breaking

M o m e n t mounting

Come h i t h e r kinda King

••••••••••••••••••••••••••••••••••••••••••••••••••••••••

Blog | http://www.authenticiteespeaks.com

IG | @authenticiteespeaks

LIKE ON FACEBOOK! @authenticiteespeaks AND @InspirationWithE

Twitter | @authenticitee & @EAInspiration

Remember YOU MATTER!

© Ericka Arthur and authenticitee speaks, 2015, 2016, 2017, 2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee speaks with appropriate and specific direction to the original content

Photo Credits: Pixabay. No copyright infringement intended.

Welcome to Day 20 of #TheLoveLetterProject Writing Challenge created by Marie of The Notion Of Love! If you’re just joining me, you can catch up on the rules here!

Day 20

To Someone You Are Trying To Forget

Mission accomplished.

The end.💫e

••••••••••••••••••••••••••••••••••••••••••••••••••••••••

Blog | http://www.authenticiteespeaks.com

IG | @authenticiteespeaks

LIKE ON FACEBOOK! @authenticiteespeaks AND @InspirationWithE

Twitter | @authenticitee & @EAInspiration

Remember YOU MATTER!

© Ericka Arthur and authenticitee speaks, 2015, 2016, 2017, 2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee speaks with appropriate and specific direction to the original content

Photo Credits: Pixabay. No copyright infringement intended.

Welcome to Day 19 of #TheLoveLetterProject Writing Challenge created by Marie of The Notion Of Love! If you’re just joining me, you can catch up on the rules here!

I’ve been working on this piece for over two days now. I wondered if I “overthunk” it and so I kept tabling it but that defeats the purpose of raw writing from the heart. So here it goes

I love being alone. There. I said it. I used to define myself as an extrovert with strong introvert tendencies; but that has changed quite a bit in recent years. I am even more introverted than ever. Although I can trace the origin of my semi reclusiveness; I now prefer it. I’ve fully embraced it. But loneliness? Now that is something different.

I have definitely experienced loneliness before and it was a horrible feeling. For me it was more than just a pity party or “woe is me” moment. It was a foreboding heaviness that occurred during what I thought was an exclusive relationship. I would make efforts to communicate and rebuild after enduring a breach but to no avail. Though sporadic and temporary and experienced after being rejected, the loneliness would honestly cause my broken heart to sink. I went about my daily routine and continued pouring out to others (which I love to do); but wasn’t receiving the support and emotional intimacy I really needed. More than that; from who I expected to receive it from.

I really believe expectations can play a huge role in loneliness. We cannot be disappointed if there are no set expectations but every relationship and interaction has parameters, boundaries and expectations; unspoken or not. And it’s unrealistic to place demands on others unbeknownst to them.

I often use the example of someone who said they’d give you a ride to an appointment. If they say they’ll pick you up at 5pm and get there at 5:30pm you may be upset, worried or even angry. However if they said they’d arrive between 5pm and 5:30pm and pick you up at 5:30pm; they have met your expectations, thus keeping your anxiety, worry and anger at bay.

In the aforementioned example; setting expectations made all the difference. Now this does not excuse the other party from keeping their word but it does help us focus on where the responsibility lies. As it relates to relationships and experiencing loneliness in general, I think it’ll be helpful to honestly assess the following:

  • When and why do you feel lonely?
  • Are you lonely or just bored?
  • Do you find it difficult meeting people with the same interests? And if so, why?
  • Are you lonely due to fear or social awkwardness?
  • If so, what are you doing to work through your shyness or social awkwardness?
  • If experiencing loneliness in your relationships, have you communicated that to the other parties?
  • What kind of relationship do you find most challenging? Personal? Professional? For example seeing platonic relationships through the lens of romance, inadvertently ascribes a role to the other party that they may not be interested in.
  • Are we depending on others for our wholeness and happiness?

I want you to know you are not alone. I say it often because it means that much to me!! As a woman of faith it’s not unusual for people to throw Bible Verses across the room. I’ve hurled them a time or two across the room too so I get it. Guilty as charged. I KNOW God is with me. He said He would never leave me nor forsake me BUT God also created us to need and long for human interactions as well!

Life is not easy and there are some things you can’t tell ANYONE! You can have an incredible support network (like I did and still do) and STILL have moments of loneliness! I thank God that that season is behind me and in all fairness it was mild compared to what others endure, but it has only increased my burden and compassion for others dealing with like matters.

Here are a few resources!

For Seniors: The Friendship Line is offered by the Institute on Aging. The Friendship Line Hotline/Warmline number is 800-971-0016.

All ages: For emotional listening support 24 hours a day call CONTACT 1-800-932-4616

If you or a loved one are suicidal, is in crisis or having a hard time coping at this very moment; PLEASE know that you matter and are not alone! If you need someone to talk to, don’t be afraid to reach out to the resources below!

The National Suicide Hotline

800-273-TALK (Veterans Press 1)

TEEN SUICIDE CRISIS HOTLINE- 800-852-8336 (Trained Teen Counselors)

The Trevor Project (LGBT Community) 866-488-7386

Trans Lifeline (Transgendered Community) 877-565-8860

Crisis Text: Text HOTLINE to 741741 ***If outside the U.S visit http://www.suicide.org/international-suicide-hotlines.html for assistance

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Blog | http://www.authenticiteespeaks.com

IG | @authenticiteespeaks

LIKE ON FACEBOOK! @authenticiteespeaks AND @InspirationWithE

Twitter | @authenticitee & @EAInspiration

Remember YOU MATTER!

© Ericka Arthur and authenticitee speaks, 2015, 2016, 2017, 2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee speaks with appropriate and specific direction to the original content

Photo Credits: Pixabay. No copyright infringement intended.

Welcome to Day 18 of #TheLoveLetterProject Writing Challenge created by Marie of The Notion Of Love! If you’re just joining me, you can catch up on the rules here!

Day 18

To Anyone Needing Strength

The vintage piece I’ve selected for today’s prompt is entitled: When You Regret An Answered Prayer.

Be encouraged…so glad you’re here💫e

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Blog | http://www.authenticiteespeaks.com

IG | @authenticiteespeaks

LIKE ON FACEBOOK! @authenticiteespeaks AND @InspirationWithE

Twitter | @authenticitee & @EAInspiration

Remember YOU MATTER!

© Ericka Arthur and authenticitee speaks, 2015, 2016, 2017, 2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee speaks with appropriate and specific direction to the original content

Photo Credits: Adrian via Pinterest. No copyright infringement intended.

Welcome to Day 13 of #TheLoveLetterProject Writing Challenge created by Marie of The Notion Of Love! If you’re just joining me, you can catch up on the rules here!

Day 13

To The Thunder In Your Veins

Thunder. We hear it but don’t see it right?

Feel it’s roar, vibrato and rumble but can’t trace it?

Knowing it’s there but can’t put a finger on its pulse…

Forced to respect its power though you don’t know when it’s coming so it startles you and forces you to pay attention.

It demands respect.

The thunder in your veins is life itself.

No guarantees with the exception of the guarantee that it’s alive and it will make its presence known.

Remember – we see the light(ning) before we hear the thunder and feel the wind of its effects.

Perhaps that’s what missing from your plans, goals, life focus.

Hence the inability to feel alive and recognize purpose embodied in the thunder in your veins.

Where, who and what is the source of your light? Your joy? Your hope? Your song? Your voice? Your inspiration?

••••••••••••••••••••••••••••••••••••••••••••••••••••••••

Blog | http://www.authenticiteespeaks.com

IG | @authenticiteespeaks

LIKE ON FACEBOOK! @authenticiteespeaks AND @InspirationWithE

Twitter | @authenticitee & @EAInspiration

Remember YOU MATTER!

© Ericka Arthur and authenticitee speaks, 2015, 2016, 2017, 2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee speaks with appropriate and specific direction to the original content

Photo Credits: Pixabay. No copyright infringement intended.

Welcome to Day 11 of #TheLoveLetterProject Writing Challenge created by Marie of The Notion Of Love! If you’re just joining me, you can catch up on the rules here!

Day 11

To The Girl Apologizing For Her Beauty

Stop.

There are many things that

one ought apologize for

such as mistakes…

But you are not one of those

You had no control over

your conception or complexion

The curvature of your spine

or strong jaw line

The freckles that give chase

along the softness of your

beautiful face.

They say beauty is in the eye of the beholder

I say let them behold God’s goodness

They say beauty is as beauty does

I say do well by remaining humble and kind

Oh and always keep this in mind…

Inner beauty far surpasses outer beauty

E v e r y time.

••••••••••••••••••••••••••••••••••••••••••••••••••••••••

Blog | http://www.authenticiteespeaks.com

IG | @authenticiteespeaks

LIKE ON FACEBOOK! @authenticiteespeaks AND @InspirationWithE

Twitter | @authenticitee & @EAInspiration

Remember YOU MATTER!

© Ericka Arthur and authenticitee speaks, 2015, 2016, 2017, 2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee speaks with appropriate and specific direction to the original content

Photo Credits: Pinterest via Google Images. No copyright infringement intended.

Welcome to Day 7 of #TheLoveLetterProject Writing Challenge created by Marie of The Notion Of Love! If you’re just joining me, you can catch up on the rules here!

Day 7

To The One That Got Away

Who are you?

An impostor?

A facade?

A mirage?

You absolutely do not exist.

Because I envision love so differently now.

I don’t chase after it.

I don’t run after it.

I don’t beg for it.

I don’t writhe around in pain because of it.

I don’t dim my shine to fuel it.

I don’t have to die so it can live.

What is mine – wants me.

What is mine – wants to be mine.

And that…that is so beautiful.

And I am deserving of nothing short of delicious.

There was a time I thought of a “you”.

I would’ve written sonnets and soliloquies

as though you existed.

But I honestly cannot see a face.

There is no longing.

No woulda, coulda, shoulda.

No what if.

You’re not invisible

You’re not a ghost.

You could not have possibly gotten away…

For you never belonged here.

••••••••••••••••••••••••••••••••••••••••••••••••••••••••

Blog | http://www.authenticiteespeaks.com

IG | @authenticiteespeaks

LIKE ON FACEBOOK! @authenticiteespeaks AND @InspirationWithE

Twitter | @authenticitee & @EAInspiration

Remember YOU MATTER!

© Ericka Arthur and authenticitee speaks, 2015, 2016, 2017, 2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ericka Arthur and authenticitee speaks with appropriate and specific direction to the original content

Photo Credits: Pinterest. No copyright infringement intended.